
Health Precautions for Ilha Travellers
Malaria - Precautions Strongly Recomended
Malaria risk exists throughout the year on the island. It's strongly recommended to take steps to avoid the mosquito bites and eventually to take tablets to prevent the disease. Malaria symptoms are feever, chills and sweating, headache, diarrhoea and abdinomal pains. Medical help should be seeked immediately. Generaly, the hospitals can provide a test for malaria and first aid treatment with tablets.
The
predominant falciparum strain is reported to be resistant to chloroquine
and resistant to sulfadoxine-pyrimethamine in Northern Mozambique.
The best malaria prevention is not to get biten by mosquitos. Here are some
way to avoid it:
- Wear light coloured clothings
- Wear long trousers and long sleeved shirts
- Use mosquito repellents, the "anti moquito deodorands".
- Avoid perfumes and aftershave
- Use a mosquito net for sleeping
Yellow Fever - no special precautions
A yellow fever vaccination certificate is required of travellers over one year of age coming from infected areas.
Cholera - no special precautions
Acholera vaccination certificate is not a condition of entry to Mozambique. However, cholera is a serious risk in Mozambique and precautions are essential. Up-to-date advice should be sought before deciding whether these precautions should include vaccination, as medical opinion is divided over its effectiveness.
Typhoid & Polio
All water should be regarded as being potentially contaminated. Water used for drinking, brushing teeth or making ice should have first been boiled or otherwise sterilised. Milk is unpasteurised and should be boiled. Powdered or tinned milk is available and is advised, but make sure that it is reconstituted with pure water. Avoid dairy products which are likely to have been made from unboiled milk. Only eat well-cooked meat and fish, preferably served hot. Pork, salad and mayonnaise may carry increased risk. Vegetables should be cooked and fruit peeled.
HIV & AIDS
HIV virus is often transmitted through sexual contact or dirty needles -
blood transfusion or blood tests, vaccinations or any other usage of needles.
The hygienic conditions of the Mozambique's hospital is not on the western
standard.
HIV infection rate in Mozambique is high - like in most southern african countries:
about 15%. This number is an estimation, since there's is 1 doctor for 44
000 people in Mozambique. It's believed, that almost all inhabitants of some
villages might be infected.
If you need an injection in Mozambique, ask to see the syringe unwrapped
in front of you or carry a needle or syringe pack with you from home.
Rabies
Rabies is present. For those at high risk, vaccination before arrival should be considered. If you are bitten, seek medical advice without delay. For more information, see the Health section.
Hepatitis A, B and E
Hepatitis A, B and E are present. Meningococcal Meningitis may also occur.
Plague has been reported.
Health care recommendations
Full health insurance is essential. Medical facilities are scarce and of a poor standard. It is advisable to carry basic medical supplies including medications and sterile syringes. There is one hospital at the Ilha de Mozambique, but the equipment is poor and is lacking the medicine.
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